"People haven’t talked about it for thousands of years," Hyland explained to Variety, addressing the lack of discussion around domestic violence. She believes that open conversations can empower others in abusive relationships, helping them feel less isolated. "Talking about it is really important," she said, explaining that isolation is often one of the first tactics abusers use to control their victims.
Reflecting on the lasting impact of trauma, Hyland described how survivors often grapple with feelings of self-blame and guilt, even long after the abusive relationship ends. She openly discussed the ongoing effects of PTSD, admitting, "You don’t want to talk about it anymore. You want it to be done, and that’s that." However, she also acknowledged the emotional triggers that can reopen old wounds, even years after healing.
In 2014, Hyland filed a restraining order against her former boyfriend, Matt Prokop, after five years of alleged verbal and physical abuse. Court filings detailed incidents of violent threats, and at one point, Prokop allegedly tried to choke her. Hyland’s Modern Family co-star Julie Bowen stepped in to help her end the relationship, a move that reportedly led Prokop to threaten further harm.
Bowen, reflecting on Hyland's resilience, expressed pride in her former co-star. "Sarah’s path has forced her to take on challenges — both physical and emotional. She has met each moment with determination, grace, and vulnerability," Bowen shared with Variety, celebrating the strength Hyland has shown through her journey.
Hyland’s message focused on self-acceptance and healing, encouraging survivors to address the scars left by trauma with compassion. "It’s more about putting love toward that scar instead of hating it," she said, emphasizing the importance of self-love on the path to healing.
.jpeg)
.jpeg)
